Welcome to the website of Cindy Aulby
| What's New? |
| Breathwork Summer Retreat 29th to31st January 2010 |
| The Gallery is now open for business! Buy heArt prints online |
| Women's
Circle Monthly: First Saturday every month 9.30am to 1pm - Starts February 6th 2010 |
Healing happens when we create the right environment for it . . .
.
. . and here
I trust you will find ways to create the environment that will best
support you. Peruse the pages of this site and find ways to support
your way as you Journey
to the Heart,
to your Heart, and to your health and well being.
Go to the
Breathwork page to
find information about the age-old use of the
breath as a tool for healing, for meditation, for relaxation and
for dealing with
stress and tension. Breathwork is simple in its essence and safe in its
practice. Learning to
use the breath gives you access to an exquisitely
simple tool that is yours for life.
Visit the Women's
Circle
page to find out about Circles which provide regular space for women to check in with your
Self, to find and listen to your knowing about things. The Circle
teaches simple and effective tools for inner exploration, for finding
your own authority and authenticity, for deep relaxation and rest. It
offers a community of women on similar paths.
Peruse the possibility of having a series of recorded meditations that you can use when you'd like help to relax, or when you'd like guidance to access your own capacity for depth, wisdom and healing. See the CDs page.
The making of Art is a
well recognised tool for seeing what's going on in our
not-so-conscious selves - see the Artwork
page for ideas on how to use it in your journeying. Perhaps you would
like to see and/or purchase Artwork which aims
to inspire you and
invite you into a centred and calm state of being … check the Gallery
for inspiration. All of the Artwork contained in this website is by
Cindy Aulby ©, and is available in either originals or prints.
Go
to TuneUp to find
out about our live service for guided meditation and
relaxation. Cary
Lewincamp
plays beautiful, evocative and soothing
guitar, whilst Cindy Aulby guides you into a relaxed
and focused state
where you will be refreshed and ready for anything. TuneUp is a great
start to the day for your conference
delegates, meeting participants or students.
Journey
to Your Heart
It is in the Heart that you know who you really are. Through the heart you will access your connection to Existence, to All-That-Is. When you are able to fully and truly open your heart, you will know your natural state, that you are simply Love. Uncluttered, uncomplicated, simple.
This simple truth of who we are feels joyful and
blissful and ecstatic.
This state of being is our natural state, and we yearn to feel it, to reclaim it. Feelings other than joy, bliss and gratitude are symptoms if you like - pointing us in the direction of what is not love, nudging us to heal this so we can be ourSelves. Welcome your feelings! To reclaim the Heart, we need to revisit the reasons we closed off our hearts, to be willing to go there. In doing this we allow this incredibly clever organism that we are, to do what it knows how to do - and that is to self heal . . . When we get out of the way, the body will heal.
May you find exactly what you came here for!
And please feel free to Contact Me
for further information.