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Let's Get Dialectical!


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You Once Thought . . . .


  1. My parents didn't love me, or loved my sibling(s) more; I am unlovable.
  2. It seems I'm always doing for others, but they are never there to do for me when I need them.
  3. I never do anything right! I'm such a failure!
  4. I'm not a good parent because . .  .
  5. Nobody understands how bad I feel.
  6. I've done so many bad things nobody will ever forgive me for them, and I can't forgive myself.
  7. I've committed the most awful sins; I'll burn in hell for all eternity.
  8. I could never make it on my own! Who am I without another?!?!
  9. If my lover/spouse left me that would mean that for sure, I was utterly worthless. I NEED to be needed!
  10. I'll NEVER, get better!!!

If any of the above rings true, then come...join me under a cyber-tree and let's talk about it. You'll find me by joining our private discussion list which you can subscribe to by going here.


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