Pregnancy Massage

It is advised not to have a pregnancy massage during the first trimester to avoid the risk of a miscarriage.

The aim of my pregnancy massage is to relieve aches, pains and headaches and reduce swelling more so than some relaxing pregnancy massages you often get elsewhere.

Post Natal Massage

Despite your body getting a bit a battering during pregancy and a huge battering whilst giving birth, mums give their constant devotion to baby, often at the expense of looking after their own needs.

You really do need to find some time for a post-natal massage a few weeks after delivery.