skull HAFO Nutrient Procurement
D406 Nutrition Information 2007
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Nutrition Information
(Average per 100g)

Kellogg’s®
Coco
Pops®

Kellogg’s®
Just
Right™
Sanitarium®
Light
’n’ Tasty™
Sanitarium®
Weet-Bix
Hi Bran®
Uncle Tobys
Healthwise
for Heart®
Uncle Tobys
Oats
Temptations
Uncle Tobys
Plus
Muesli Flakes
Recorded 27 Feb 2005 15 Oct 2004 12 Feb 2005 15 Oct 2004 20 Dec 2005 7 Mar 2005 7 Mar 2005
Serving Size (g) 30 45 30 40 (2 biscuits) 45 40 45
Energy (kJ) 1,603 1,487 1,470 1,460 1580 1550 1,510
Protein (g) 5.4 8.1 6.8 11.5 9.6 10.9 8.6
Fat - Total (g) 0.3 1.6 1.9 5.0 5.4 7.5 2.5
Fat - Saturated (g) 0.2 0.4 0.4 3.3 1.1 2.9 1.4
Carbohydrate - Total (g) 87.7 71.9 72.5 55.9 63.9 59.2 70.4
CHO - sugars (g) 36.5 31.2 24.7 9.1 30.1 22.3 24.0
Dietary Fibre (g)
— insoluble
— soluble
— B glucan
1.2 8.5 6.0 18.3 13.8
9.7
4.1
2.8
7.9 9.6
Sodium (mg) 564 30 290 406 215 50 280
Potassium (mg) 243 470 275 547   530  
Thiamin (mg) 0.911 0.61   1.37 1.222   1.222
Riboflavin (mg) 1.41 1   1.05 0.941   0.941
Niacin (mg) 8.31 5.6   6.2 5.51   5.61
Vitamin B6 (mg)         0.891    
Vitamin C (mg) 33.31       221   221
Vitamin E (mg)         5.51    
Folate (µg) 1671 222 3332 250 2222   2222
Iron (mg) 10.01 6.7 101 7.5      
Calcium (mg) 2674   6671        
Magnesium (mg)         106.33    
Zinc (mg) 6.03            

1. One serve contains 25% of the Recommended Dietary Intake (RDI).

2. One serve contains 50% of the Recommended Dietary Intake (RDI).

3. One serve contains 15% of the Recommended Dietary Intake (RDI).

4. One serve contains 10% of the Recommended Dietary Intake (RDI).

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